How do I keep up with the programme, you may well imagine it is tough
Work through emotions racing and ranging from anger through to love
Little voice on my shoulder constantly asking me if I had enough
Another voice telling me to kick the other voice into touch, it gets rough
Determination and a desire to live another life exists in my minds eye
I know if I try hard I can see a paradise, really all I want is a simple life
Walks in the rain and the sun used to be my idea of fun, a cheap date
One thing I know is that I am the master of my own fate, a run
Along the city streets and avenues was what I used to always do
Before the first taste that led me into a life brand new, my first run
Twenty laps around the local park was put in the history books yesterday
Walking and jogging sweating cobs nearly falling lap after lap
Got back indoors and ran a hot bath, first run in years so satisfying
I was totally worn out my heart thought I was dying, only joking
But a run in the park in the morning sun is better than smoking
If I keep the positive vibe I have now i will get where i am going
For now my message to me is to keep it rolling
