Cutting back or out…meat — Smart Heart Eats

Many people have talked to me about letting go of meat. Whether taste or texture, people crave it. Our bodies are accustomed to certain foods and rebel when we start to remove them from our regular rotation. There’s no doubt that Meatless Mondays is a great start towards reducing the impact of meat on your […]

via Cutting back or out…meat — Smart Heart Eats

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